I have been a Licensed Clinical Social Worker since 2003 and have provided psychotherapy to a variety of populations including children, families, groups, individuals, geriatrics and have worked with a variety of issues including grief and bereavement, chronic illness and pain, caregiver issues, divorce, depression, anxiety, couples counseling, stress reduction, self esteem building, phobias and trauma. My approach is multi modal, often incorporating cognitive behavior therapy, client centered therapy, mindfulness, EMDR and dialectical behavior therapy. My office hours are primarily weekdays and Saturday mornings. I currently accept clients with Aetna, American Behavioral, BayCare, Cigna, Florida Blue, Medicare, Mutual of Omaha, some EAPs, BCBS, TRICARE (out of network) and private pay clients. I am also a certified SoulCollage® facilitator.
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Easy relaxation breathing technique
A grounding and re-balancing meditation for relaxation
Relax and enjoy this seaside meditation
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